Sea Moss
Health Giving Benefits
For thousands of years the Chinese have realised that Sea Moss contribute to overall general health. Seaweeds or marine algae grown in all the oceans of the world and have done so for hundreds of millions of years. Indeed seaweeds represent the oldest known plants we have found in the fossil record. Seaweeds absorb and concentrate the rich minerals and nutrients which abound in the ocean, into their cells. Due to the low position these herbs exist in the food chain, seaweeds are safer to eat than nearly any other food stuff encountered in any human diet. The enzyme and mineral content of seaweed assist the bodies ability to eliminate the chemical wastes we absorb every day, as a consequence of environment we all inhabit in this modern world.
moss has long been recognised for its ability to cure and abate the symptoms of colds and flu, thus the eating of Irish moss forms an effective barrier to the ills of winter. Irish moss contains potassium chloride, this chemical helps to dissolve catarrhs, which are responsible for the congestion associated with chesty coughs, therefore, carrageen moss provides a healthy natural alternative to (in many cases) manmade over the counter pharmaceutical cough and flu remedies.
moss also contains several natural anti microbial and anti viral agents which not only prevents colds and flus, but Irish moss is reported to eradicate a wide range of infections in sufferers, reducing valuable time lost to the ills we all encounter every day. The respiratory ailments moss has been reported to alleviate include, sore throats, bronchitis and pneumonia, there are even reports that indicate Irish moss exhibited activity against tuberculosis.
As with dulse, moss contains significant amounts of iodine. The thyroid gland exhibits a requirement for this ion, thus iodine is required for proper gland function. Iodine plays an important role in our ability to fight disease. Germs can gain access to the blood through cuts in the skin, through the nasal membranes and throat passages, or via the intestinal tract, or practically anywhere there is a rich blood supply close to an external surface. Iodine has a limited anti microbial role, as blood circulates through the body it passes through the thyroid gland. Iodine is secreted in to the blood stream through the thyroid, where it kills many of the weaker germs, whilst weakening some of the stronger germs.
Iodine also has other functions in the body, e.g. it aids in the release of tension, especially nervous tension, which enhances the overall sense of well being.
Due to the strongly alkaline nature of moss, it is used in the relief and cure of bunions. The alkalinity of this wonderful herb is not attributed to sodium bicarbonate or potash, which are the major ingredients of many of the over the counter alkalisers. moss and dulse are traditionally used in the relief of the rigors of the day, after excessive alcohol consumption (a hangover), it replaces much of the ion content that is leached from the body as a consequence of the dehydrative effect attributed to the consumption of alcohol.
Calcium phosphate, and the phosphates of potassium, sodium and magnesium are required by the cells of the brain, liver, flesh and bones. Calcium phosphate salts form the major insoluble inorganic component of the bone, so intake of this salt can aid bone integrity and keep teeth strong and healthy.
Other ailments carrageen moss is reported to be effective against, cancer and radiation poisoning possibly because of the iodine content of moss. it has also been employed for hundreds of years for diverse conditions such as halitosis, for inflammation, moss has also been applied as an emollient and it has antitissuive activities. As a gelatinous substance moss has been used to treat peptic and duodenal ulcers and to inhibit arteriosclerosis and therefore, hypertension, it protects from fat and cholesterol build up. Irish moss has a well documented anticoagulant effect on the blood, and clears up many bladder complaints.
moss is truly a treasure of the sea.
Benefits of Sea moss.........
• Best source of minerals in the vegetable world
• Helps support healthy skin appearance.
• Excellent source of vitamins A, All The B’s C, E and K.
• They are organically harvested from the sea
• They are heavy in protein and healthy carbohydrates• Greatly help gland function and metabolize
• Protects against Cancer
• Greatly enhances thyroid function
• Higher source of calcium than milk
• Protects against heart and cardio vascular disease
• Has anti inflammatory effect
• Has anti aging properties.
Health Benefits
Navy beans are an excellent source of cholesterol-lowering fiber, as are most other beans. In addition to lowering cholesterol, navy beans' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia. When combined with whole grains such as brown rice, navy beans provide virtually fat-free high quality protein. But this is far from all navy beans have to offer. Navy beans are a very good source of folate and manganese and a good source of protein and vitamin B1 as well as the minerals phosphorus, copper, magnesium and iron.
A Fiber All Star
Check a chart of the fiber content in foods and you'll see legumes leading the pack. Navy beans, like other beans, are rich in dietary fiber. A cup of cooked navy beans provides 76% of the recommended daily intake for fiber. Soluble fiber forms a gel-like substance in the digestive tract that combines with bile (which contains cholesterol) and ferries it out of the body. Research studies have shown that insoluble fiber not only helps to increase stool bulk and prevent constipation, but also helps prevent digestive disorders like irritable bowel syndrome and diverticulosis.
Lower Your Heart Attack Risk
In a study that examined food intake patterns and risk of death from coronary heart disease, researchers followed more than 16,000 middle-aged men in the U.S., Finland, The Netherlands, Italy, former Yugoslavia, Greece and Japan for 25 years. Typical food patterns were: higher consumption of dairy products in Northern Europe; higher consumption of meat in the U.S.; higher consumption of vegetables, legumes, fish, and wine in Southern Europe; and higher consumption of cereals, soy products, and fish in Japan. When researchers analyzed this data in relation to the risk of death from heart disease, they found that higher legume consumption was associated with a whopping 82% reduction in heart attack risk!
WE ARE NOT MEDICAL DOCTORS; therefore, we do not diagnose illness or prescribe pharmaceuticals. We are nutritional consultants and make suggestions relating to nutrition. None of the information offered here is intended to replace any program that your medical doctor has prescribed for you, nor does it conflict with any pharmaceutical medication you are taking. It is recommended that you take our products at least one hour prior taking your medication so that the minerals offered can be fully assimilated.
About Our Therapeutic Compounds FOR MORE Info::216-355-9702 We Can Help!!!!!!
Our African Bio-Mineral Therapy Program examines and identifies the causes, not merely the symptoms, of disease. Further, we find that the cause of disease is mucus. Disease will manifest in the body where mucus has accumulated. Although the natural vegetation cell food compounds were designed to extract mucus from a given area of the body, it is also necessary for the body to be cleansed as a whole. What makes our compounds unique is the manner in which they work to cleanse and nourish the entire body.
Through this approach, we have been successful in reversing pathologies. Since the herbs used have a natural origin, the compounds are still releasing their cleansing properties 14 days after they are initially taken.
An equally important aspect of our African Bio-Mineral Therapy Program is adhering to the nutritional guidelines provided in the following pages. Our herbal compounds working in conjunction with nutritional changes will give the body the proper environment to achieve optimal health. Also, please note, if a food is not listed in these pages, it is strongly recommended that you do not eat it..Additionally, we find that drinking a gallon of water daily helps to produce the most beneficial results of our African Bio-Mineral Therapy Program.
NUTRTIONAL GUIDE
RECOMMENDED FOODS
VEGETABLES - Dr. Sebi says, “Avoid using a microwave, it will kill your food”.
Amaranth greens – same as Callaloo, a variety of Spinach
Avocado
Asparagus
Bell Peppers
Burro Bananna
Chayote (Mexican Squash)
Cucumber
Dandelion greens
Garbanzo beans (chick peas)-optional
Izote – cactus flower/ cactus leaf- grows naturally in California
Jicama
Kale
Lettuce (all, except Iceberg)
Mushrooms (all, except Shitake)
Mustard greens
Nopales – Mexican Cactus
Okra
Olives
Onions
Poke salad -greens
Sea Vegetables (wakame/dulse/arame/hijiki/nori)
Squash
Spinach (use sparingly)
String beans
Tomato – cherry and plum only
Tomatillo
Turnip greens
Zucchini
NUTRTIONAL GUIDE
RECOMMENDED FOODS
FRUITS - Dr. Sebi says,” no canned or seedless fruits”.
Apples
Bananas – the smallest one or the Burro/mid-size (original banana)
Berries – all varieties- Elderberries in any form – no cranberries
Cantaloupe
Cherries
Currants
Dates
Figs
Grapes -seeded
Limes (key limes preferred with seeds)
Mango
Melons -seeded
Orange (Seville or sour preferred, difficult to find )
Papayas
Peaches
Pears
Plums
Prunes
Raisins -seeded
Soft Jelly Coconuts
Soursops –Latin or West Indian markets)
Sugar apples (chermoya)
ALL NATURAL HERBAL TEAS
Alvaca
Anise
Chamomile
Cloves
Fennel
Ginger
Lemon grass
Red Raspberry
Sea Moss Tea
NUTRITIONAL GUIDE
RECOMMENDED FOODS
SPICES & SEASONINGS
Mild Flavors
Basil
Bay leaf
Cilantro
Dill
Marjoram
Oregano
Sweet Basil
Tarragon
Thyme
Pungent & Spicy Flavors
Achiote
Cayenne
Cumin
Coriander
Onion Powder
Sage
Salty Flavors
Pure Sea Salt
Powdered Granulated Seaweed
(Kelp/Dulce/Nori – has “sea taste”)
Sweet Flavors
100% Pure Maple Syrup – Grade B recommended
Maple “Sugar” (from dried maple syrup)
Date “Sugar” (from dried dates)
100% Pure Agave Syrup – (from cactus)
NUTRITIONAL GUIDE
RECOMMENDED FOODS
NUTS & SEEDS -(includes Nut & Seed Butters)
Raw Almonds and Almond butter
Raw Sesame Seeds
Raw Sesame “Tahini” Butter
Walnuts/Hazelnut
Additional Resources
Purityfoods.com
Wholefoods.com
Dr. Sebi has recommended the foods that are listed here for the reversal of disease for over 30 years. If your favorite food is missing from the list, our research and results have proven that it has no nutritional value and may be detrimental to your health.
GETTING STARTED
ALMOND MILK/WALNUT MILK AND HAZELNUT MILK
Whatever nut-milk you choose to make use the following ingredients.
Ingredients:
Whatever Recommended Nut you should choose. e,g Almond, Hazelnut or Walnut
Spring Water
Real Vanilla Extract
PUTTING IT ALL TOGETHER:
Blend ¼ lb of the recommended nut of your choice. (unsalted)
Add 2 ½ cups spring water
Blend for 5 minutes
Strain – this your milk replacement
*Tip: Add maple syrup if you need to “dress up” the taste.
JOYFUL DRESSING
Ingredients:
Limes
Cayenne pepper
Sea salt
Maple syrup
Dill weed
Olive oil
PUTTING IT ALL TOGETHER:
Add 2 tablespoons of olive oil to a bowl
Squeeze two limes into bowl
Add ½ tablespoon of maple syrup to bowl
Add a dash of dill weed, cayenne, and sea salt to bowl
Mix and add to your favorite salad greens. Enjoy!
